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How To Beat The Summer Heat

How To Beat The Summer Heat

This year, there were uncomfortably hot days even before the summer had officially started. Now, during the holidays, the heat sometimes becomes unbearable. The best solution is to cool off at the local pool. However, there’s no need to completely renounce... Read more
7 Long-Term Benefits of Cycling

7 Long-Term Benefits of Cycling

Everyone knows that cycling brings many advantages, but despite the obvious positive effects of cycling, such as health benefits, improving your immune system, saving money and protecting the environment by leaving the car at home, many still prefer to take the car or... Read more
10 Minutes A Day For More Leg Power

10 Minutes A Day For More Leg Power

You are a couch potato and don’t enjoy going to the gym? Have you simply forgotten to do some additional weight training to keep fit for cycling? It’s not to late! We will provide you with 10 last minute strengthening exercises to get you started. The most... Read more