Specials · Jul 3, 2018 · Hannah Jachim
Will shares his top routes in the Alps Will, a Canadian who lives in Geneva, calls himself “happiest when cycling uphill” but only began cycling in earnest when he made a New Year’s Resolution to achieve 10.000 km on his bike in 2005. That got him hooked on the sport,...
discussion · Jun 28, 2018 · Hannah Jachim
This year, there were uncomfortably hot days even before the summer had officially started. Now, during the holidays, the heat sometimes becomes unbearable. The best solution is to cool off at the local pool. However, there’s no need to completely renounce...
discussion · Jun 28, 2018 · Hannah Jachim
Everyone knows that cycling brings many advantages, but despite the obvious positive effects of cycling, such as health benefits, improving your immune system, saving money and protecting the environment by leaving the car at home, many still prefer to take the car or...
nutrition and food · Jun 27, 2018 · Hannah Jachim
Counting calories isn’t everyone’s business – but paying attention to your energy consumption is good for you, no matter if you want to lose weight or prevent performance losses. Here are a couple of useful tips for cyclists. Basic facts about your...
nutrition and food · Jun 20, 2018 · Hannah Jachim
Long bike rides can be quite challenging and test your limits, making it even more important to pay attention to taking in enough fluids in order to prevent dehydration, which can be life threatening. This post will tell you everything you need to know about how you...
