You are a couch potato and don’t enjoy going to the gym? Have you simply forgotten to do some additional weight training to keep fit for cycling? It’s not to late! We will provide you with 10 last minute strengthening exercises to get you started. The most...
Du bist eher ein Fitnessmuffel und gehst nicht gerne in die Kraftkammer? Oder hast du es bis jetzt verabsäumt, ein ergänzendes Krafttraining für das Radfahren zu absolvieren? Es ist nicht zu spät! Wir haben ein „Last-Minute-Kräftigungsprogramm“ für dich...
Bikemap user Graham Bland has embarked on many epic bike trips all over the world. In December 2016, he cycled in the heart of Cuba. We asked him to share some of his knowledge about the spectacular route he took across Central America with our Bikemap community....
As we’ve recently made the Bikemap app available in 5 additional languages, we wanted to give each of these regions a special feature on the Bikemap blog to highlight their beautiful cycling destinations, regions and routes. Last week we focused on Spain –...
As we’ve recently made the Bikemap app available in 5 additional languages, we wanted to give each of these countries a special feature on the blog to highlight their most beautiful cycling regions and routes. First up this week: Spain! 🇪🇸 In a country known for...
