We’re finally seeing the first signs of spring (at least at the Bikemap office here in Vienna). The fact that cycling season just started can be both hugely exciting, and also slightly nerve racking for cyclists who have spent the winter months working towards spring...
As we’ve recently made the Bikemap app available in 5 additional languages, we wanted to give each of these regions a special feature on the Bikemap blog to highlight their beautiful cycling destinations, regions and routes. Last week we focused on Italy – this week...
As we’ve recently made the Bikemap app available in 5 additional languages, we wanted to give each of these regions a special feature on the Bikemap blog to highlight their beautiful cycling destinations, regions and routes. Last week we focused on Taiwan...
We are used to training and strengthening our muscles, however, they don’t get more flexible just by working out. Hence, it makes sense to mobilise muscles to increase overall flexibility and to set the groundwork for more stability. Advantages Of Flexible...
Wir sind es gewohnt, unsere Muskeln zu trainieren und zu stärken, jedoch werden diese dadurch nicht automatisch beweglicher. Deshalb macht es Sinn, die Muskeln zu mobilisieren, um eine bessere Beweglichkeit zu erlangen und somit die Grundlage für eine bessere...
